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The Powerful Subconscious Mind

The subconscious is an extremely powerful tool which is very poorly understood by virtually all scientists. We know more about space than we know of the deep oceans depths and in the same way we know just as little about the one thing every human being has in their possession...the subconcious part of our own brains.

Why have are we still failing to unlock the secrets of the brain? Is it still as much as a mystery as it when humans first started to study it? I think so...

When directed we know for fact that the subconscious is very powerful. A well known scientific experiment took two groups of basketball players, one group was asked to visual taking shots as part of their training while the other group continued as normal. The group who were asked to use visualisation were found to have improved their performances when compared to the other group.

Another example of the motivated subconscious mind was an experiment done where group of people were asked to visualise as vividly as possible working out in the gym and doing their normal training routine...but...not actually do any of the exercise. At the end of the trial it was found that the athletes actually improved their performances slightly and didn't decline as you would expect.

A motivated, directed subconscious mind is very powerful

If you are serious about unlocking the power of your subconscious mind, you will find these worth reading, Self Improvement: The Top 101 Experts and Mind Power Books

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The Power of the Subconscious Mind


You know when you’re trying to recall an actor’s name or that great book you want to recommend? It’s on the tip of your tongue but just out of reach? After wracking your brains for what seems an age, you give up only to have the name pop up in your mind later on. How did you do that? How come you couldn’t remember the name when you were trying so hard?

This isn’t confined to recalling names though and if you can recall a time you were trying to think of a work or home solution you will know the feeling of frustration and eventual resignation as you give up in disgust. So what to do? Well, stop thinking about it and the answer will come.

When I was trying to decide in which direction to take my business recently, I suddenly had a vision of online courses while I was putting on my make up. As each idea came to me I quickly jotted it down on a pad, and within 10 minutes, I’d got the outline of a free mini programme, and finished applying my make up too! Before then I’d been wracking my brains trying to come up with some new ideas to no avail.

So, the next time you’re looking for a solution, put the problem to the back of your mind and say to yourself you’d like an answer by a given time and see what happens. Sometimes the answers come in unexpected ways, which you may miss at first, but the more you use this method the more success you’ll have. After all, somehow the name of that actor always does present itself to you doesn’t it? If you don’t think of it yourself, someone talks about him on the radio, or you see him in a film clip on TV and say, “That’s the actor I was trying to think of the other day, what a coincidence.” But was it a coincidence or was it really the power of your subconscious mind?

Pam Stokes is a Business & Personal Development Coach. Besides coaching, she provides interactive online courses for busy people, mentors newly qualified and trainee coaches, and runs workshops in stress management and NLP. Free downloads are available at http://www.pamstokesassociates.co.uk




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